Chair Yoga - Seated Exercises Book - Awakenings

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    Chair Yoga - Seated Exercises Book

    Chair Yoga - Seated Exercises Book

    $19.95

    Product description

    Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being.

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