Energy Balancing: Helps clear blockages and realign all seven chakras.

Holistic Healing: Supports physical, emotional, and spiritual well-being.

Meditation Focus: Aids in mantra repetition and mindfulness.

Wearing It: Keeps your energy aligned throughout the day when worn as jewelry.

Ways to Use a 7 Chakra Mala

Mantra Meditation (Japa): Repeat a mantra or affirmation as you move through each bead (e.g., “I am balanced and whole”).

Chakra Meditation: Focus on each chakra while holding the corresponding bead/color, visualizing healing energy in that area.

Breath Awareness: Use the mala to pace deep breathing during meditation.