Curious about acupressure? This is a great place to start! Acupressure Mats are your ticket to a deep and restorative acupressure session. Designed for massage therapy to effectively target deep tissue and melt away tension. After a few teething sessions you'll understand why it “hurts so good”.
How to use it:
The most common way to Shakti is in bed before sleep. It’s easy to add to your bedtime ritual, whether that’s with a book or your favourite show. Just 20 minutes, lying down, under your blankets is all it takes to get started!
What to expect:
We’re going to be honest, lying on sharp spikes can be a little intense at first, but your body is going to love you for it.
First, you will experience a prickly discomfort that is tempting to resist. Once you push through, the sensations melt into a tingly warmth, known as the addictive “Shakti burn”. After 20 minutes it’s time for the real reward—the full-body sensation kicks in, tension washes away and you’re ready for deep sleep.