Howlite is associated with the Root & Crown Chakra. Benefits of the this stone includes 

* Great for teaching patience & Awareness

* Perfect calming stone relives stress, anxiety, fear, and anger.

* Excellent for those suffering from insomnia and sleep issues 

* Helps with all forms of communication, creativity, and inspiration.

*Acts as a pain reliever for cramps & other aches.

Hematite is associated with the Root and Solar Plexus chakras. Benefits of this stone include:

* Promotes common sense, focus and clarity

* Provides sold foundation when moving through turbulent times

* Assists one to ground quickly and easily

* Provides protection

* Balances the meridian lines within the body

* Helps with all types of blood disorders