White Howlite is a calcium borosilicate mineral that is usually white or gray in color with black
or gray veins. It has various benefits, both metaphysical and physical. Here is a detailed list of the
benefits of White Howlite:

Calming & Soothing: White Howlite is known for its calming and soothing properties when it comes to
mental health. It can reduce stress and anxiety, promoting a sense of calm and relaxation.

Patience & Awareness: White Howlite can help cultivate patience and awareness. It can help you stay
grounded and centered, allowing you to approach situations with clarity and calmness.

Emotional Healing: As a stone of emotional healing, white howlite helps to release negative emotions
and bring in positive ones. It helps to heal emotional trauma, soothing feelings of anger, and promotes
forgiveness.

Spiritual Connection: White Howlite is associated with spiritual awareness and connection. It will help
you connect with your higher-self and access higher states of consciousness.

Meditation: White Howlite is a very helpful tool for meditation. It can help quiet the mind and enhance
focus, allowing you to deepen your meditation practice.

Pain Relief: White Howlite has pain-relieving properties. It can help alleviate headaches, reduce
inflammation, and can easily promote relaxation.

Sleep: White Howlite easily increases restful sleep. It can help you fall asleep more easily, stay asleep
longer, and experience more restorative sleep. Howlite is great for healing insomnia.

Digestive Health: White howlite is also associated with digestive health. It can help alleviate digestive
issues such as indigestion, bloating, and constipation.

Bone Health: White howlite has a very positive effect on bone health. It can help strengthen bones and
teeth, making it a popular choice for those with osteoporosis or other bone-related conditions.

Immune System: White Howlite is associated with immune system support. It is believed to help boost
the immune system and protect against illness and disease.

White Howlite is a versatile stone that has numerous benefits for both physical and metaphysical health.
Whether you're seeking emotional healing, spiritual connection, or physical wellness, White Howlite may
be worth exploring as a wonderful tool.

*Comes with an informational card. Images appear larger than the actual size to clearly depict the
details of the crystal. Each stone is unique and beautiful, so please expect slight variations in color,
texture, and size. All Awakenings crystals are ethically sourced and certified by an in-house gemologist.