Garnet is a powerful, energizing, and deeply grounding crystal known as the Stone of Passion, Vitality, and Strength. With its rich, deep red color (though it can come in greens, oranges, and purples too), Garnet has been cherished throughout history for its ability to ignite inner fire, protect the aura, and promote emotional and physical well-being.
Here’s a full breakdown of the healing properties of Garnet:
Emotional & Mental Healing
Boosts self-confidence & courage: Garnet is a go-to stone for empowerment. It helps you find inner strength, confidence, and the courage to pursue what lights you up—even in the face of fear or resistance.
Stabilizes emotional energy: Garnet balances intense emotions, grounding feelings like anger, sadness, or overwhelm so they don’t take over. It offers a steady emotional presence.
Encourages commitment & honesty: In relationships, Garnet promotes loyalty, trust, and emotional connection. It can be especially supportive for those working through emotional blocks in love or friendship.
Helps move through grief or heartbreak: Garnet is soothing during times of emotional loss. It supports healing the heart, while also reminding you of your resilience and ability to keep going.
Spiritual & Energetic Benefits
Protective energy field: Garnet strengthens your aura and acts as a powerful energetic shield, especially from emotional vampires or toxic environments.
Grounding spiritual energy: While it activates passion and ambition, Garnet keeps you grounded. It connects your higher desires to your physical reality, encouraging action and manifestation.
Activates kundalini energy: In deeper spiritual work, Garnet is used to stimulate the kundalini—a coiled energy at the base of the spine—sparking spiritual awakening and transformation.
Supports shadow work: Garnet’s earthy intensity helps you face your fears, insecurities, and hidden truths with honesty and strength. It helps you transmute heavy emotions into empowerment.
Chakra Connections
Root Chakra (Muladhara): Grounding, safety, physical vitality
Sacral Chakra (Svadhisthana): Sensuality, creativity, emotional flow
Heart Chakra (Anahata): In some varieties (like Rhodolite Garnet), Garnet supports love, compassion, and emotional healing
*Our 4mm bracelets are 6.50 inches in diameter.
*Pre-strung: Not able to take special requests for wrist size.
*Comes with an informational card. Images appear larger than the actual size to clearly depict the details of the crystal. Each stone is unique and beautiful, so please expect slight variations in color, texture, and size. All Awakenings crystals are ethically sourced and certified by an in-house gemologist.