SUPPORTS ENERGY PRODUCTION

B12 helps convert food into energy by aiding in the metabolism of fats and carbohydrates.

COGNITIVE & MOOD SUPPORT

B12 supports cognitive health and mood regulation through its role in neurotransmitter synthesis. Deficiencies may contribute to mood changes or cognitive decline.

SUPPORTS HEALTHY METABOLISM

Adequate B12 intake promotes the efficient breakdown of food, which supports metabolic function and healthy weight management.

SUPPORTS NERVE FUNCTION

B12 helps maintain healthy nerve cells and supports production of the myelin sheath for optimal nervous system function.